Hello my name is Tracey,
I would like to welcome you to the exciting and uplifting world of Zumba® fitness!
This amazing fitness programme combines a variety of international music with Latin-inspired dance rhythms, with easy to follow choreographed routines. It is suitable for all ages and fitness levels. No dance background is required, just move your body and follow my lead. It's easy, it's fun!
By incorporating an interval workout with fast and slow dance moves, Zumba® has so much to offer, it is 'exercise in disguise' a time to let loose and have fun. Together this can aid weight loss, improve fitness and well being, plus boosting self confidence and self esteem too.
A 'feel happy' workout.
My own community classes are £4.00 each and loyalty cards are available, I have specifically designed my sessions to provide a fun, safe and energising workout in a warm and friendly environment. So come along and give it a go. Click the class link above to find a time and venue suited to you, or get in touch via the contact link. Please feel free to connect with me on Facebook, Instagram or Twitter by clicking any of the social icons below. Meanwhile I look forward meeting you soon, "for a happy hour full of Zumba magic"