Zumba Gold is a fun fitness class focusing on balance range of movement and coordination. Perfect for the older active adult, fitness beginner and anyone looking for an exercise class at a lower intensity. Come along enjoy a dance fitness party just for you, and leave feeling empowered energised and strong.
"I'll look forward to meeting you."
Qualified to teach
Zumba Basic License to teach regular Zumba® classes.
STRONG by Zumba License to teach Strong by Zumba classes.
Zumba Toning License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
Zumba Sentao Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
Zumba Gold License to teach specially designed Zumba classes for the active older adult or deconditioned participant.